How to grow fresh air | Kamal Meattle

When I flew into Heathrow last year, I was amazed by how visible the pollution was- over central London, there were no clouds (there were clouds around the outskirts) but this vague, blue haze was quite noticeable. Although compared to Shanghai, London is really clean, if you live in Shanghai you keep your windows permanently shut and run an air purifier 24/7: [link] > I'd recommend anyone living in a city to invest in a good air purifier from BlueAir or IQAir (if you can afford it). Another, more environmentally friendly option: [this video] Also basil plants are a natural mosquito repellent, might not be an issue in the UK though.

Here is the list of house/indoor plants which promote cognitive function in order of ease of maintenance: Areca Plam (Chrysalidocarpus lutescens AKA Dypsis lutescens) [link] Mother-in-law's Tongue / Snake Plant (Sansevieria trifasciata) [link] Money Plant (Epipremnum aureum) [link] Boston Fern (Nephrolepis Exaltata) [link] Peace Lilly (Spathiphyllum) [link] Gerbera Daisy (Gerbera jamesonii) [link] Spider plant (Chlorophytum comosum) [link] English Ivy (Hedera helix) [link] Take the list of plants to your local plant nursery to see how many of them they have in stock. Buying them already established is much cheaper/easier than growing them from seed/cuttings. According to Allen et Al 2015 (see link below), having pure/fresh air in your working environment significantly improves cognitive function. i.e. having indoor plants makes you smarter! > Associations of Cognitive Function Scores with Carbon Dioxide, Ventilation, and Volatile Organic Compound Exposures in Office Workers: A Controlled Exposure Study of Green and Conventional Office Environments ~ [link] > Conclusion : Office workers had significantly improved cognitive function scores when working in Green and Green+ environments compared with scores obtained when working in a Conventional environment. > We’ve been researching this for: “home” [link] Relevant YouTube videos on this topic: [this video] [link] [link]